Family Protection Project

Taking care of you while you’re taking care of them.

Practical ways to care for yourself when you have very little time, money, or backup.

When somebody says “take care of yourself,” is your first thought, “Yeah, right. When?”

I hear you. You don’t need thirty minutes of reading followed by three hours of self-care homework.

I’m exploring practical help that fits into a caregiver’s actual day: making everyday tasks easier, asking for specific help, and making room for your own needs.

Before I build it, I want to hear what would help YOU—and what won’t work because you don’t have the time, money, or someone to take over.

Join the interest list to help shape it and hear when there’s something to try. Signing up is free, with no commitment to buy.

Hi, I’m Alyssa. After 15 years in healthcare, from hospice to executive leadership, I now help caregivers care for their loved ones without forgetting themselves.